Dr. Leo Kahn

chili Fruits of scientific name Capsicum of the family Solanaceae, has about 30 species known and originating in the Americas. Rating for burning from zero to seven: Cambuci and americana - are sweet / Picância 0. Cayenne or girl's finger - used in the production of sauces and pickles / Picance: 6. Smelling pepper - indicated in seasoning fish and crustaceans, chicken, risottos and sauteed vegetables / Spicy 3. Black pepper: very used as a spice for all kinds of dishes / Spicy: 1-2. Malagueta and Cumar - used in the seasoning of feijoada, meats, acarajé, dumplings and pastries / Picância 7. Hidalgo - use in seasoning fish, marinades, preserved foods / Spicy: 4. Nutritional Table in 100g portion: Calories 281 Kcal Protein 11.9g Carbohydrates 51.4g Lipids 8.2g Fiber 21.6g Vitamins and minerals: Vitamin A 4,000 IU Vitamin B1 0.2mg Vitamin B2 2.3mg Vitamin B3 6.4mg Vitamin B5 2.0mg Vitamin B6 3.5mg Vitamin B11 <0.1mg Vitamin C 2.0mg Calcium 61.0mg Iron 10.